-
Bringing neighbours closer
Welcome to the Interreg V-A Latvia–Lithuania Programme 2014–2020!
About the programme
Please update your browser
You are using old browser version, which is not technically supported. That way some functions maybe are not available or aren't working right. Using information bellow please update or use another browser.
Free browsers - all browsers provide the same base functions and are easy to use. Choose which browser do you want to download:
Date: 14. September 2022 - 16. September 2022
Time: All Day
“Training for the specialists of multifunctional centrs”
(Project OCTOPUS, LLI-425, Act. A.T1.2)
“Sarkanā skola”, Bauskas iela 4, Vecumnieki, Latvija
Aganda
Wednesday, September 14
“Stress and burnout management in work, life and society” LT
10.00 – 10.30 | Arrival. Registration. Coffee | |
10.30 – 10.45 | Introduction. Aims of training session. | |
11.00 – 12.30 | Introduction. Knowledge and skills about psychological balance. Stress physiology and psychology. Assessment of experienced stress level. Assessment of personal stress symptoms. | Žaneta Taurienė, psychologist, crisis management consultant,
a practitioner of cognitive behavior therapy
|
12.30 – 13.15
|
Lunch | |
13.30 – 15.00 | Factors that increase the risk of stress and burnout. Stress recognition features, possible management techniques. Personal stressors. | Žaneta Taurienė, psychologist, crisis management consultant,
a practitioner of cognitive behavior therapy
|
15.00 – 15.30 | Coffe break | |
15.30 – 17.00 | Stressful life events. Stress management techniques, self-regulation methods. Imagination exercise: “My inner world”. Burnout syndrome. | Žaneta Taurienė, psychologist, crisis management consultant,
a practitioner of cognitive behavior therapy
|
17.00 – 17.30 | Summary. Certificates. | |
17.30 – 18.30 | Dinner
|
|
Tuesday, September 15, 2022 “Work with different target groups, approaches and methodologies – art therapy, movement and dance therapy, music therapy”(LV) |
||
9.30 – 10.00 | Introduction. Aims of training session. | |
10.15 – 11.15
|
Theoretical presentation of art therapy
|
movement therapist,
Inga Bitēna, art therapy Jānis Rotšteins, music therapy |
11.15 – 11.30 | Cofee break – division in 3 groups | |
11.30 – 13.00 | Masterclass 1 – music therapy
Masterclass 2 – dance and movement therapy Masterclass 3 – visual art therapy
|
Jānis Rotšteins, music therapy,
movement therapist, Inga Bitēna, art therapy
|
13.00 – 13.45 | Lunch | |
14.00 – 15.30 | Masterclass 1 – music therapy
Masterclass 2 – dance and movement therapy Masterclass 3 – visual art therapy
|
Jānis Rotšteins, music therapy ,
, movement therapy Inga Bitēna, art therapy
|
15.30 – 15.45 | Coffee break | |
15.30 – 17.00 | Masterclass 1 – music therapy
Masterclass 2 – dance and movement therapy Masterclass 3 – visual art therapy |
Jānis Rotšteins, music therapy,
movement therapy Inga Bitēna, art therapy
|
17.00 – 17.30 | Conclusion: Harvest time (individual and group Process). Certificates. | |
17.30 – 18.00 | Free time | |
18.00 – 19.00 | Dinner | |
Friday, September 16, 2022 training seminar “Conflicts and solution strategies in workplace, family, society” (LV)
|
||
9.30 – 10.00
|
Introduction: Agreement on aims of the training session. | |
10:15 – 11.15 | The importance of conflict resolution and agreement literacy in terms for sustainable cooperation (theory, pair discussion) | Ilze Dzenovska, mediator, lawyer, trainer, consultant |
11.15 – 11.30 | Coffe break | |
11:30 – 13.00 | Destructive and constructive habits on conflict resolution and strategies (theory, role play, reflection in groups, discussions)
|
Ilze Dzenovska, mediator, lawyer, trainer, consultant |
13.00 – 13.45 | Lunch | |
13.45 – 15.15 | The basic of respectful and empathetic communication in conflict for prevention and escalation (theory, individual practical work, work in pairs). | Ilze Dzenovska, mediator, lawyer, trainer, consultant |
15.15 – 15.30 | Coffee break | |
15.30 – 16.30 | Principles and tools of mediation in everyday conflict resolution (practical training tasks in groups, self reflection, common discussion groups) | Ilze Dzenovska, mediator, lawyer, trainer, consultant |
16.30 – 16.45 | Conclusion: Harvest time (individual and group Process). Certificates. |
Please register https://forms.gle/ePZjnjdftvzwzd39A